Cycling lessons
1. The recovery ride is king!!!2. The Camelbak is your friend.
I've never felt so good on a monday morning after a steady cycling weekend in my life. Maybe this "hydration" thing is really worth its weight in... water.
55 miles, three snakes, a squirell, a lizard, and countless beetles later, I'm feeling about as good as I did on the 60 miler with Mark. And I bet if I was hydrated then, I'd have felt loads better than I did afterward.
Did you hear that Mark? I might consider another "Tour deTorture" to Fort Worth soon...
posted by Marcian @ 9:33 AM
1 Comments:
Hey! Great numbers! Are those miles?? Awesome! I am recording my "mileage" in km, and I am only just around 360 - you must be biking like crazy!
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